Personal training for busy professionals

Get stronger without sacrificing your schedule.

Adam Dunne Personal Training builds efficient, results-driven programmes around your life — in person or online.

How it works

A simple process designed around a busy diary.

We discuss your goals, schedule, and what kind of coaching fits your lifestyle.

Every session and programme is built for your body, your time, and your targets.

Regular check-ins keep you progressing and accountable without guesswork.

Straightforward. No hidden fees.

In-person coaching

Face-to-face sessions, tailored programming, and ongoing support.

£160/ month

Real results from busy people.

"Adam fit training around my work schedule in a way no one else has. I'm stronger and have more energy."

James R.

Busy professional, 6 months

"The online programme is clear, flexible, and keeps me accountable. Best investment I've made this year."

Sarah M.

Online client, 4 months

"No gimmicks, just a solid plan and consistent results. Adam makes the process feel effortless."

David K.

In-person client, 1 year